10 Weight Loss Tips For College Students

" 10 Weight Loss Tips for College Students "

    Now many people ask me "How To lose Weight In College" on the other hand many ask  

   "How To Lose Freshmen 15",

    Here we show 10 Healthy Eating Tips For Busy College Students

    Here is a College Diet & Fitness Plan only for you .......................

TIP NO 1.                    -          (Drink a lots of water during classes and break time)

TIP NO 2.                    -          (Don't eat too much in canteen,try to carry healthy foods from                                                          your home)

TIP NO 3.                    -          (Do some effective exercises on the college ground or on the college

                                                  ground or on the premises as well as you can)

TIP NO 4.                    -          (If their is a health club in your college then join it.If their is no

                                                  club like that ,then you guys make a group and share the tips)

TIP NO 5.                    -           (Be careful of the friends who always manipulate or make you to

                                                    eat unhealthy or some spicy foods)

TIP NO 6.                    -           (Keep your eyes on your health goals ,remember their will be 

                                                    no one to tell you to go classes or be fit,you have to take your

                                                    own responsibilities)

TIP NO 7.                    -           (Control yourself to consumes the alcohol and other unhealthy

                                                    foods)

TIP NO 8.                    -           (You have to study a lot ,so give rest your mind and also your 

                                                    body by getting a 10 or 15 min short nap in your college)

TIP NO 9.                     -             (Be positive ,.don't take too much pressure ,feel good and smile.

                                                     Everything will be fine if you stay fit)

TIP NO 10                    -              (Wake up earlier,and maintain a regular routine.I have already                                                          make an regular based routine.So check it up)

So thank you guys for visit this page and read it,if you have some different ideas then please comment, and also share this,this will help you to make a group

Thank you.................................